Peanut Spring Roll Bowl
Ingredients: Rice Vermicelli Noodles Red/Yellow/Orange Bell Pepper Cabbage (Purple or Green) Cucumber Mango Carrots Cilantro/Basil/Mint...
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Air fryer Crispy Salmon Rice Bowl
Inspired by the viral salmon rice trend, this tasty bowl makes for a satisfying lunch or dinner. With a handful of healthy ingredients,...
31 views
Cauliflower Zing !
A super simple roasted cauliflower recipe with a twist! You'll be shocked how addictive this zesty cauliflower is and don't be surprised...
18 views
Roasted Veggie Cous Cous
Ingredients: 1 red, 1 orange and 1 yellow bell pepper (diced) 1 zucchini (diced) 1 red onion (diced) 1 lemon (cut in half) 1 pint cherry...
7 views
Mojito Fruit Salad
CDC associates had the opportunity to try this awesome fruit salad and gave rave reviews! This one deserves a spot at the table at all...
13 views
Burger Bowl🍔
One of the easiest ways to lead a healthy lifestyle is by making more nutritious swaps for your favorite foods. In this case we are...
22 views
Pesto Caprese Chicken- A one pan meal !
One pan and less than 10 minutes of prep, perfect for a busy week night ! Ingredients: 1 package trader joes pesto marinated chicken or...
252 views
Honey Chipotle Chicken Bowls with Adobe Lime Dressing
Since the dawn of time there is nothing I have loved more than a BYO chipotle bowl for an easy dinner or work from home lunch. They are...
24 views
Zuppa Toscana (whole 30 edition)
If you have ever dined out at Olive Garden you may be familiar with their zuppa toscana. Its equal parts rich, creamy, savory and heaven...
71 views
White Chicken Chili
Sunday was the first snow of winter in Cleveland which means that it is officially #soupszn. Throw on your favorite flannel and lets get...
108 views
Pumpkin Spice Protein Balls
If you have tried protein balls or bars in the past and hated them, I don't blame you. Anything containing protein powder tends to be...
30 views
Harvest Salad
As soon as September 1 hit I was instantly craving the warm comforting flavors of fall. This bowl hit all of the right notes with roasted...
74 views
Your favorite fall dessert: Apple Crisp (Paleo, GF, Vegan)
Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Servings: 6 servings Ingredients: For the Apple Mixture 6 medium...
61 views
HOT HONEY CHICKEN SALAD
If you have tried the salad chain Sweet Green you may understand why I wanted to duplicate this salad. Their salads and plates are nothing s
60 views
Roasted Tomato Grain Bowl
Yield: Serves 2-3 INGREDIENTS: Roasted Basil Tomatoes 1 lb grape tomatoes 2 tablespoons olive oil 1/2 teaspoon sea salt 1/2 teaspoon...
19 views
✨ONE PAN TUSCAN CHICKEN ✨
Healthy, simple and most importantly easy because it’s a week night and I don’t have time for nonsense. Ingredients: 1 package boneless...
60 views
Cous Cous Summer Salad
Ingredients: 1 box Cous Cous (Israeli Cous Cous is best if your store carries it) 1 Avocado 1 7 oz. container mozzarella balls (drain out...
14 views
Win your 4th of July
The 4th of July is upon us! That means fireworks, parades, fun with friends and family and of course barbecues! 4th of July & summer...
11 views
Cauliflower Pizza Casserole
This is a low carb recipe that even the biggest veggie haters will love. Ingredients: 1/2 lb ground chicken or turkey 1 Tbsp. olive oil 1...
26 views
Nature's Cereal
This little breakfast combo recently went viral on Tiktok so naturally I had to try it. If you are someone who likes a cool refreshing...
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