July Challenge: Eat the RainbowChallenge Accepted! Sign me up ! The Eat the Rainbow Challenge invites you to eat as many different fruits and vegetables from the colors...
Cauliflower Zing !A super simple roasted cauliflower recipe with a twist! You'll be shocked how addictive this zesty cauliflower is and don't be surprised...
Coffee Break: Chair Yoga Stretch with Judith Eugene Reiki MasterThis week's focus is self- care! To honor our self-care, Reiki and Yoga Instructor Judith Eugene will be leading the group through...