3 Ingredient Banana Nut Bread Cookies
My Sebring CDC family had to put up with me for 2 whole days this week. Lucky them right =)
In return I made them these cookies which were a hit, secretly healthy annnnd only 45 calories a pop!
(7 carb, 1.5 fat and 1 protein)
Oatmeal- Complex Carbohydrate, gluten-free, rich in a type of fiber called beta-glucan which can help lower cholesterol.
Walnuts- Heart Healthy omega-3 + 6 fats and antioxidants (the cancer-fighting good stuff!!)
Banana- Potassium (lowers blood pressure), fiber rich, and muy delicioso !
That's right only 3 Ingredients!
Give them a try- They are vegan, gluten free and added sugar free.


