Looking to mix up your usual breakfast routine?
This breakfast bowl has the perfect combination of protein, complex carbohydrates and healthy fats to re-fuel post workout and keep you satisfied for hours.
Prep time: 10 minutes
Ingredients for 1 bowl:
1/2 sweet potato
1 egg, 2 egg whites
1/2 cup cherry tomatoes
1/2 cup black beans
2 tbsp. guacamole or avocado
optional: hot sauce, cheese
Directions:
Wash sweet potato, poke with holes and cook in microwave 5-7 minutes or until cooked through.
While sweet potato is cooking, cook eggs + whites over easy or as desired.
Rinse and slice cherry tomatoes in half.
Rinse black beans and heat up in microwave for 2 mins.
Arrange bowl with 1/2 sweet potato cut up, tomatoes, cooked eggs and black beans toped with 2 tbsp. guac.
Bon Appetit !