No Cooking Required: Mediterranean Chickpea Salad

Updated: Aug 20



Ingredients for two servings:

1 can chickpeas or garbanzo beans

1 cucumber, peeled

2 cups tomatoes, halved

1/4 red onion, sliced very thin

1/2 cup feta cheese

Dill (fresh or dried)

4 tbsp. Greek Salad dressing (I like Braggs vinegarette or Garlic Expressions) or a mixture of Red wine Vinegar and Olive Oil


Mix all ingredients together and enjoy ! Takes less than 10 minutes to make and tastes even better the next day!

For added protein: Grab a rotisserie chicken and throw in some chicken breast chunks

To make it vegan: Leave out the feta cheese

To bulk it up: Eat on a bed of greens or cauliflower rice

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