Updated: Nov 9
Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes
Servings: 6 servings
For the Apple Mixture
6 medium or large apples ( I used honey crisp)
1 tablespoon pure maple syrup
3 tablespoons water
2 teaspoons cinnamon
For the Crumble Topping
1 cup old-fashioned or quick oats (make sure you buy GF variety if you have an allergy or intolerance)
1/2 cup almond flour or almond meal
1/2 cup chopped pecans
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup
Preheat oven to 350 degrees. Peel apples and dice into cubes of approximately equal size. In a large bowl, toss with maple syrup, water, and cinnamon. Pour apples into greased 9x9 or 8x8 inch baking dish.
In the same bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil or butter, and maple syrup. Stir crumble topping together and pour into baking dish on top of apples.
Bake at 350 degrees for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent from over-browning.
Serve hot with Greek yogurt, coconut ice cream or whipped cream.
Serving: 1serving | Calories: 353kcal | Carbohydrates: 43g | Protein: 7g | Fat: 19g | Sugar: 26g